The SOOTHE Guide

Empowering minds and hearts through connection, conversation and compassion

$7.99$2.99

In The Soothe Guide, Dr. Sheri Tomlin invites readers to slow down, listen deeply, and rediscover the healing power of human connection. Drawing from her expertise as a psychiatric nurse practitioner and mental health educator, Dr. Tomlin blends science, spirituality, and emotional intelligence to help readers navigate stress, relationships, and personal growth with greater compassion.

Through stories, reflective exercises, and practical strategies, The Soothe Guide empowers individuals to manage emotional triggers, foster meaningful conversations, and cultivate peace in everyday life. This is more than a self-help book, it’s a companion for anyone seeking balance, empathy, and emotional wellness in a fast-paced world.